Tag: psychic class

Interroception: Listen to Your Authentic Truth

I recently learned the word Interroception as “the ability to sense and perceive your body’s internal state, including your heart rate, temperature, and emotions”.

If you’ve ever had a reading with me, you know that we always begin and end with a short body scan meditation.

During the opener, I am tuning inward and welcoming information within myself to tell me how you are doing energetically and emotionally. I am also opening a sacred space for the reading that I close at the end when I clear myself.

I naturally love that this word sounds like In-Tarot-ception, because I find that this is what a good reader offers. If I can tune into how you are doing, then I can help you better access the subtle nuance of your own internal state.