Tag: emotional intelligence

Brave Your Emotions

Emotions can be uncomfortable and hard to lean into.

One morning, I woke up angry next to my then partner. It wasn’t even from a recent fight so much as an accumulation of frustrations. 

I wanted to gather my things and leave and let myself be angry at him without discussion. 

But, then it happened . . . the cat laid on me.

Obviously I now had no choice but to stay there and feel my anger.