Tag: decompress

Holiday Conflict Resolution

Ram Dass says, “If you think you are enlightened, go spend a week with your family.”

The holidays are coming up, and I know for many of us it’s a good time to consider how we hold ourselves through interpersonal strife. 

I took a lovely class with small business advisor Jaime Pulliam on conflict resolution this week, and I want to share some of the insights with you.

Schedule in Summer Stress Relief

Summer can feel stressful with all the abundant options for fun and work and gardening and house projects and and and . . .

I constantly have to remind myself to schedule in downtime and leave space between big efforts.

That’s why I am grateful to be grounding inward on Tuesdays with some quiet community scribble time.