Tag: caretakers

Say No to Say a Better Yes

We all deserve to enjoy a ‘Heck Yes’ feeling regularly in life, and so many of us ‘should on ourselves’ in a way that defeats this potential.

For the past two years, I have been working at freeing myself of old codependent habits.

For me, these look like:

– Saying yes to showing up for others in ways I don’t feel impelled to do

- Feeling guilty for not doing enough for others, or not being productive enough

- Choosing other’s wants over my own needs

- Not asking for support or receiving other’s offerings

- Needing people around me to feel good before I can feel good

As a tarot reader, I see so many querents suffering from the same unhealthy cycles in these areas.

If this is you, you are not alone, and there are better ways to approach being a good person than giving your best energy away.