Tag: oscar wilde

Forgiveness is a Journey

“There is no revenge so sweet at forgiveness.” – Josh Billings

This is one of the hardest subjects to approach, since I myself struggle with it regularly.

Many of us are very hard on ourselves, and that makes us harder on those around us.

Memories of past hurts can reignite our negative feelings. This in turn physically raises our stress levels in the present moment.

Today, I want to soften my resentments for thesake of health andI welcome you along in my own personal research.

To be clear, if you faced a deep trauma, it would be best for you to work through that pain with a therapist. These suggestions are meant for more simple or general hurts, rather than deep wounds.