Present Path Tarot
Navigate to your best life
Tag: drink more water
Water Rituals
As the heat builds, let’s all engage more with water for body, mind, and spirit.
In the Tarot, the water element of the cups suit represents emotions and spirituality. It’s the essence of the heart. When we drink or consciously touch water, we better balance our whole system from the heart center.
Anxiety is a Beast: Tips to manage
This week, I had a little getaway planned with a group retreat. Sounds lovely, yeah?
Well, there was a snowstorm a few days before leaving. I only knew two of the 40 people going. I also had to put a lot of work on pause.
This combination created it’s own little perfect storm. Driving anxiety, social anxiety, and workaholic guilt all collided in my nervous system.
As many of us do, I wrestle with angst. Throughout my life, I have worked very hard to build tools to manage it that I want to share with you here.
Present Path Tarot 