Navigate to your best life
I recently learned the word Interroception as “the ability to sense and perceive your body’s internal state, including your heart rate, temperature, and emotions”.
If you’ve ever had a reading with me, you know that we always begin and end with a short body scan meditation.
During the opener, I am tuning inward and welcoming information within myself to tell me how you are doing energetically and emotionally. I am also opening a sacred space for the reading that I close at the end when I clear myself.
I naturally love that this word sounds like In-Tarot-ception, because I find that this is what a good reader offers. If I can tune into how you are doing, then I can help you better access the subtle nuance of your own internal state.
This is so essential to our well being right now. There is a lot of uncertainty, and to be able to sit with your internal response to the outside world helps you to stay present with what is true for you.
My friend is in a manifestation program. She shared that the group focuses on getting clear with our own authenticity. It is considered easier to welcome in more blessings that are aligned with our best life when we are acting from our most authentic truth.
A great way to know your own certainty is to tune inward to your own interroception. This word includes the state of your physical organs as well as your emotions.
When you go through your day today, consider doing an hourly check in. You can set an alarm as a reminder to pause and lightly scan through what your body is telling you.
Perhaps you need more water. Perhaps you realize that the news you read dysregulated you and it’s a good time for some vasovagal activations. Perhaps you need a little movement.
Another way to access your own inner world is to learn the art of divination and gain the skills that we psychics use.
The awesome team of professional readers at Portlandia Fortune Tellers will lead workshops in various fields of divination this season, and you can join to gain skills from these talented teachers.
The 2nd Sunday of every month we will offer classes both online and in-person in Southeast Portland.
Psychic 2nd Sundays with Portlandia Fortune Tellers Experts
Join us for a 2-hour workshop from 4pm to 6pm PST on the 2nd Sunday of each monththrough June
March 9th: Sacha: Palmistry (In-Person Only)
April 13th: Anna: Communicate with Your Spirit Guides (In-Person and Online)
May 11th: Lynda: Charms Divination (In-Person and Online)
June 8th: Heather: 4 Pillars of Astrology (In-Person and Online
Learn more details here
In-person sessions will take place in Southeast Portland
If you want a personal deep dive into interroception skills, sign up for an intuition coaching session to get a personal lesson with me.
To experience the art of a psychic tuning into your world, get a personal tarot reading or bring in a friend for a Tarot Together session with me.
Scroll down for a meditation to help you better listen inward to your own truth.
Listen Closer to You,
Jenna Lynne Roberts
Photo courtesy of Kelly-mahler.com
Happy Valentine’s Day!
It’s not about couple’s anymore. V-day is about love for everyone.
Friendships have been proven to be more essential to our health than partnerships.
When I am having a hard time, I reach out to friends to regroup.
So today, I want to offer some co-regulation techniques that you can do with anyone you care for.
Consider how you can offer and request these from those you love:
– Active Listening: Listen and then reflect back what your friend is saying with an opener like, “What I hear you saying is . . .” and repeat what they said. It’s a simple yet powerful tool.
– Empathy: Offer compassion and understanding for how they are feeling. Even if you don’t fully agree, help them know that they are not alone.
– Breath Simultaneously: When we inhale and exhale simultaneously, perhaps to a soothing song or a specific count, it regulates both our nervous systems together.
– Gratitude Practice: Share why you are grateful to them, and perhaps do an exchange of appreciations.
– Healthy Touch: Vitamin T is so necessary to our vitality. At whatever level is appropriate and consensual, offer some touch with a verbal request. Perhaps you can massage each other’s hands, or gently brush your fingers down their forearm.
– Laughter and Lightness: Recall a fun memory of good times to get their brain back to a place of joy. Watch a comedian you both enjoy. Find the place where you can let go and chuckle together.
– Learn Together: Mutual learning in a shared interest is a great way to expand your neural pathways as a team. It’s been proven that we learn and retain better in group settings and when we can debrief the course with friends.
I have a great opportunity for you to bring a friend to learn the esoteric arts. The awesome team of professional readers at Portlandia Fortune Tellers will lead workshops in various fields of divination this season, and you can join to gain skills from these talented teachers.
The 2nd Sunday of every month we will offer classes both online and in-person in Southeast Portland.
Psychic 2nd Sundays with Portlandia Fortune Tellers Experts
Join us for a 2-hour workshop from 4pm to 6pm PST on the 2nd Sunday of each monththrough June
March 9th: Sacha: Palmistry (In-Person Only)
April 13th: Anna: Communicate with Your Spirit Guides (In-Person and Online)
May 11th: Lynda: Charms Divination (In-Person and Online)
June 8th: Heather: 4 Pillars of Astrology (In-Person and Online
Learn more details here
In-person sessions will take place in Southeast Portland
Prefer to get your own lessons one-on-one? Sign up for an intuition coaching session to get a personal lesson with me.
To co-regulate with an empathic psychic, reach out to set upa personal tarot reading or bring in a friend for a Tarot Together session.
Love Everyone,
Jenna Lynne Roberts
Deck: This Might Hurt Tarot by Isabella Rotman
This month, we start with the mental discomfort of Swords and land in the solidity of Earth and systems. That is progress forward, albeit right now it might feel hard to grasp.
The 3 of Swords looks how it feels, with the heart and the head at odds. Be cautious not to let the heart have full range over your words right now, since it’s probably coming from a deep wound that will only open more with haphazard speech.
The 3 of Swords can also be viewed as an identity shift. Consider whether you need to present yourself in a more authentic truth of who you have recently become. Pull away from social media and align with your Highest Self instead of any persona you have relied on as a front.
The 4 of Swords asks us to go into a space of inaction to get centered around this. Disconnect from the outside world for a bit. Tune inward to your heart and mind. Ponder on how you want to better own who you are or feel ready to become. Find that wounded part and be tender and considerate to heal it.
You will emerge from this respite a fresh Page of Pentacles. This is someone who has long-term thinking in their path forward. They have a plan that involves consistent effort in a clear direction toward building something meaningful. The young page represents more of a beginners mind, so be ready to adapt along the way.
The Page of Pentacles is moving toward the Hierophant archetype, which is a good fit for their practical nature. This combo reflects someone learning how to use the system to their own advantage. This can be as small as improving your morning routine, or as large as joining a group that is holding their values firm as they guard the political landscape for the better.
The main message I see in the whole combination is that your mind needs a rest before you can fully engage with the long-term changes you want to enact in yourself and the world around you. Own your full being from where you are now, and know this is only a seed toward who you will someday evolve into.
If you want some direction around your next phase of being, reach out to set up a personal tarot reading or bring in a friend for a Tarot Together session.
Divination practice is a great way to learn about our own true nature.
The amazing team of professional readers at Portlandia Fortune Tellers will lead workshops in various fields this season, and you can join to gain skills from these talented teachers.
The 2nd Sunday of every month we will offer classes both online and in-person in Southeast Portland.
Psychic 2nd Sundays with Portlandia Fortune Tellers Experts
Join us for a 2-hour workshop from 4pm to 6pm PST on the 2nd Sunday of each month through June
Feb 9th: Jenna: Clairvoyance Skill Development (Online Only)
March 9th: Sacha: Palmistry (In-Person Only)
April 13th: Anna: Communicate with Your Spirit Guides (In-Person and Online)
May 11th: Lynda: Charms Divination (In-Person and Online)
June 8th: Heather: 4 Pillars of Astrology (In-Person and Online
Learn more details here
In-person sessions will take place in Southeast Portland
In the meantime, sign up for an intuition coaching session to get a personal lesson with me.
Stay Centered,
Jenna Lynne Roberts
Stress infiltrates our choices.
We might panic and rush into a decision too quickly.
Sometimes we blow up at people from a past hurt that the person standing in front of us may not have even caused.
Stress makes us hyper self-protect and shut down.
There is a lot of stress right now for many of us, and I find that learning new tools to access our higher self is one of the most powerful ways to stay centered in tough times.
The intuitive and divination arts are a pathway to uplevel in your mindfulness techniques.
They are an opportunity to access information outside all the known world stressors, and tune into what you really know in your own truth.
Building these skills of awareness through divination arts can make a difference in how we approach conflict and stress in our lives.
We can quell our urge to react.
We can listen to our fears with less extreme presumptions.
We can access compassion for our own mistakes as well as others.
We can trust our own inner wisdom with more calm clarity.
The amazing team of professional readers at Portlandia Fortune Tellers will lead workshops in various fields of divination this season, and you can join to gain skills from these talented teachers.
The 2nd Sunday of every month we will offer classes both online and in-person in Southeast Portland.
Psychic 2nd Sundays with Portlandia Fortune Tellers Experts
Join us for a 2-hour workshop from 4pm to 6pm PST on the 2nd Sunday of each monththrough June
Feb 9th: Jenna: Clairvoyance Skill Development (Online Only)
March 9th: Sacha: Palmistry (In-Person Only)
April 13th: Anna: Communicate with Your Spirit Guides (In-Person and Online)
May 11th: Lynda: Charms Divination (In-Person and Online)
June 8th: Heather: 4 Pillars of Astrology (In-Person and Online
In-person sessions will take place in Southeast Portland
Prefer to get your own lessons one-on-one? Sign up for an intuition coaching session to get a personal lesson with me.
To get support from a compassionate psychic, reach out to set upa personal tarot reading or bring in a friend for a Tarot Together session.
You are Amazing,
Jenna Lynne Roberts
Yesterday, I didn’t follow my intuition, and a clematis with 10 years of growth was cut back too far.
The vine will come back, but it reminded me of the value of staying present with my own inner wisdom.
I am excited to engage more this season with different esoteric arts and develop deeper self-trust with this type of knowing.
The amazing team of professional readers at Portlandia Fortune Tellers will lead workshops in various fields of divination this season, and you can join to glean skills from these talented teachers.
The 2nd Sunday of every month we will offer classes both online and in-person in Southeast Portland.
Psychic 2nd Sundays with Portlandia Fortune Tellers Talent
Join us for a 2-hour workshop from 4pm to 6pm PST on the 2nd Sunday of each month through June
Feb 9th: Jenna: Clairvoyance Skill Development (Online Only)
March 9th: Sacha: Palmistry (In-Person Only)
April 13th: Anna: Communicate with Your Spirit Guides (In-Person and Online)
May 11th: Lynda: Charms Divination (In-Person and Online)
June 8th: Heather: 4 Pillars of Astrology (In-Person and Online
In-person sessions will take place in Southeast Portland
Prefer to get your own lessons one-on-one? Sign up for an intuition coaching session to get a personal lesson with me.
If receiving readings is more your flow, reach out to set up a personal tarot reading or bring in a friend for a Tarot Together session.
More details to come on each of these fabulous courses!
You are Psychic,
Jenna Lynne Roberts
It delights me when someone witnesses their own inherent ability to be more psychic.
We all have innate gift, we simply need to learn the ways to better access it.
Today, I offer a free reading in charms with a lesson in interpreting. I will share the message I see, and I also welcome you to answer the questions to sort out your own clarity from the spread.
Also, if you have not yet told me, let me know when you would be most available to join the live online Art of Tarot Course that I will be leading in May.
This winter, the team of professionals at Portlandia Fortune Tellers will lead two-hour lessons in various fields of the esoteric arts.
The 2nd Sunday of every month we will offer classes both online and in-person in Portland.
Times are still to be determined, but mark your calendars for the afternoons on these dates:
Feb 9th: Jenna: Clairvoyance Skills
March 9th: Sacha: Palmistry
April 13th: Anna: Communicate with Your Spirit Guides
May 11th: Lynda: Charms Divination
June 8th: Heather: 4 Pillars of Astrology
My lesson below is a taste of how we can explore intuition coaching when you get a personal session with me.
This is a great time of year to get a personal tarot reading or bring in a companion for a Tarot Together reading.
Scroll on for a free divination message and lesson in reading charms for yourself!
Trust Your Instincts,
Jenna Lynne Roberts
Before you read my interpretation of this charm casting, I want you to ask yourself the following.
Click or zoom in on the image to make it bigger if you need.
What charm catches your eye first in this spread?
Let yourself linger on the first thing you see and allow clarity to come through without trying too hard at first.
What messages do I see here in word and charm combos?
Some of the charms are unclear. If you misinterpret what a symbol is, no matter. Go with what you see anyhow.
How does each charm interact with the word box(es) it landed on?
How are these words relevant to YOU right now in particular?
How does the alignment or angle or placement of that charm change it’s meaning?
Is it upside down, sideways, or reversed? Does that change how you would consider this symbol’s meaning?
What if the words were gone and it was only charms? How would that add or update the initial reading?
Sometimes we need to just look at the symbols on their own.
Consider these questions for a bit before you read my own take on it.
Jenna’s Charm Reading
I love that the infinity symbol landed right next to “Blessing”, and on a sun. This says that more grace is on it’s way into your life in the days ahead this year.
The first thing that caught my eye was the brain in the bottom right corner of “Family”. It’s flipped over, and I took this as a message to stop overthinking family relationships.
(I also just bought my parents some memory enhancing herbs yesterday, so this might also speak to that for me personally . . . Does it have a unique relevance for you?)
The ear is very close to “Focus”, which reminds me that the art of focus is about listening to yourself and what is happening in the world around you. With how it’s laying flat, I also see this reminding us to lay down and rest and listen to silence to enhance our ability to focus.
That’s after we get our boogie on though! I love that an audio cassette and a dancing fool are flanking the word “Ease”. Dance is incredibly healing, and we need to put on some jams this weekend to let go of the stress more fully.
The owl landed on the line between “Learn” and “Trust”, which seems poignant to it’s own traditional Western meaning. This emphasizes the message that we could perhaps lean into a good teacher or a book of wisdom to gain their insights.
I struggled with the strange circle on the word “Avoid”. Then I realized that the charm itself sort of appears to be a void itself. I flipped it over and the world is on the other side. I take this to mean that we need to stay engaged with our world and not shut it out or become cynical or nihilistic right now. Lean into curiosity for the world around you.
When I look at all the symbols together, I see a positive message about listening and learning and taking in music and dance.
Get out of your head and into your body this weekend!
What did you get from this charm casting? Feel free to email me answers! I love other’s interpretations!
Keep Sunday May 9th in the evening open for a fun class that you could even bring your mom to for Mother’s day!
The last time I taught a full 9-hour Art of Tarot Reading course was in October 2022.
I still plan to shift this into an evergreen online video program. I simply love the magic and connection that a live class online offers, and feel called to bring an opportunity to the community again.
Scroll down to do a survey of when your best times and days would be in the start of May.
Fill out the form below if you would like to learn tarot so I am able to pick the best time frame for you!
Also this winter, the team of readers at Portlandia Fortune Tellers will lead short courses in various fields of divination.
The 2nd Sunday of every month we will offer classes both online and in-person in Portland!
The lineup includes 2-hour classes in Astrology, Palmistry, Spirit Guides, Charm Divination, and Clairvoyant Skill Building.
Perhaps you want a one-on-one session for building your own psychic skills? Set up a personal intuition coaching session to get a personal lesson with me.
If receiving readings is more your flow, reach out to set up a personal tarot reading or bring in a friend for a Tarot Together session.
I hope 2025 is a year of rich learning for you in all the fields that you find curiosity and fulfillment!
Expand Your World,
Jenna Lynne Roberts
Let’s jump right into this year’s Free Tarot Reading with the Fantastic Menagerie deck . . .
We start with the 7 of Swords, which can be a challenging card, but in combination with the others, I see it as an interesting directive.
We each need to strategize in a somewhat sneaky way how we are going to go toward our goals this year. This can be internal: note how you often self-sabotage and come up with some ways to trick yourself out of it. This can be external: choose to play your cards close and . . .
Keep your friends closer with the 3 of Cups. Community is a major feature of the year ahead. Your strategy needs to consider how you include those you trust in your plans. Perhaps an accountability buddy is in order for your resolutions? Perhaps you need to organize a team of support to . . .
Fully Activate your goals in 2025 with the Magician leading you into your sense of empowerment and potential. You have the power to manifest your goals this year. The way the Magician is looking back on the community says to me that it’s best to include their gifts and talents to help this year thrive, even as . . .
The greater systems around us become challenged with the Emporer card reversed. This can reflect your own routines needing a reset to engage with your new potential. This is likely also about Pluto freshly landing in Aquarius. This astrological era of 19 years will likely question the systems and structures we are accustomed to and upheave some of our norms.
With the other cards here, I feel confident that these changes will be making shifts for a better future. It might be a strange year in some ways, but with exciting potential for community gathering to activate our collective best.
If you resonate with this and want to sort through how to activate your own empowerment this year, sign up for a personal tarot reading with me.
Feel like this connects with someone you know who needs to hear it? Bring them in for a Tarot Together session.
Want to better hear your own clarity in this year? Enjoy tuning inward with an intuition coaching session.
Finally, if you live in Portland, have a talented professional reader entertain at your party. Portlandia Fortune Tellers provides top notch divination artists to add magic into any festivity. Welcome one of our readers to your upcoming event to ring in the new year with clarity.
Here’s to all of us stepping into making our best goals happen in 2025!
Happy New Year,
Jenna Lynne Roberts
The other night reading cards for a company holiday party, nearly every client sat down while saying, “I’ve never done this before!”
Same words, but one bubbles with glee while another seems hesitant. Afterward, both usually comment on how the experience was surprisingly beneficial; they find themselves relieved from stress or more clear around a decision.
I love giving people their first reading.
To witness someone opening themselves to the magic of specific and relevant insights from a stranger is still enlivening to me. Even after decades of thousands of readings given, I delight in their wonder.
Since you likely have had readings, take a moment to reflect on what draws you to get one. What is the shift a reading offers you that brings it value?
Here are some ways people have shared that readings enhance life:
– Gives fresh perspective on challenges
– Feel fully heard and seen
– Tunes you into choices with compassionate support
– Consider best directions for personal growth
Do you know someone in your life who could use this type of attention?
Skip buying the stuff that only adds to the dusting pile and lighten their energetic burden with psychic support.
It’s time to surprise a loved one with how refreshing a tarot reading can be by sending a gift certificate.
If they are on the anxious side, add your own presence and learn how to support each other better in a Tarot Together session.
If you both want to go strait to the source of your own wisdom, join them for an intuition coaching session. If you are gifting this, I offer you to accompany them at no extra charge.
For the full experience, a personal tarot reading deep dive can take them on a full hour journey of clarifying cards.
Better yet, impress all your friends at once by inviting them over for an event style reading with Portlandia Fortune Tellers. We provide skilled divination artists who can offer different gifts like palmistry, astrology, runes, I-Ching, and tarot at your home. Start the New Year with powerful insights!.
I hope you have a lovely holiday season and step into the new year with a community who is rich with wisdom.
Support Loved Ones Evolutions,
Jenna Lynne Roberts
In the holiday rush, it’s important to tune inward to what really matters to you.
This week, I mailed out gifts family who I have not seen in years. I found myself sad and a little triggered.
I don’t mind the effort and cost of gifts. I like showing I care this way. But I felt empty about it.
I sat with that feeling, waiting for what was behind it to emerge.
I was careful not to lean into angry stories that wanted to spout their righteousness (thank you therapy).
I realized that I don’t even know these kids who I am gifting. I don’t know if they will like what I sent or be able to put a face to who gave it to them.
I am craving connection time to know them better.
So I called my cousin and let her know that I would like to change our tradition up a bit.
I don’t want gifts, I want time with my family. Currently, I don’t have the bandwidth to fly out and spend vacation with them, but we have the magic of the internet.
I shared my feelings and asked if we can have a holiday video chat during the break.
She was naturally understanding. So many of us know that the gifts take too much spotlight these days during what is supposed to be a season about love.
I hope this story helps you feel centered in checking in on the kind of experiences you want to have with others this holiday season.
Mercury Retrograde ends Sunday, and this weekend is a good time to go inward and consider what support and changes you need to ask others for. Next week, as the planet goes direct, reach out with kind words to make your requests.
If you find that you are desiring more depth of understanding in your relationships, it’s a powerful thing to listen in on each other’s tarot readings in a Tarot Together session.
Aligning with your own wisdom to hear the best answers from your higher spirit is an art in itself, hone your skills in an intuition coaching session.
This season that heads into the longest night is a great time for introspection on a deeper level, which a personal tarot reading offers.
Mercury Retrograde ending on Sunday is also the final day of the discount codes of RETRO24 for you and RETROGIFT for gift certifcates. Treat your family and yourself to experiences over stuff this year.
Having a reader come to your party creates deeper conversations for the guests. Portlandia Fortune Tellers provides skilled divination artists that add magic into any gathering. Bring powerful insights to your New Year’s Eve event this year.
I hope you have a wonderful weekend and feel fulfilled in your holiday season, even with the rush.
Seek Real Connection,
Jenna Lynne Roberts
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